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American Dietetic Association complete food and nutrition guide / Roberta Larson Duyff.

By: Contributor(s): Material type: TextPublication details: Hoboken, N.J. : John Wiley & Sons, c2006.Edition: 3rd ed., Rev. and updatedDescription: xii, 676 p. : ill. ; 26 cmISBN:
  • 0470041153 (pbk.)
  • 9780470041154 (pbk.)
  • 0470048425
  • 9780470048429
Other title:
  • Complete food and nutrition guide
Subject(s): DDC classification:
  • 613.2 22
LOC classification:
  • RA784 .D89 2006
NLM classification:
  • 2006 M-151
  • QU 145
Online resources:
Contents:
Food choices: a fit you! -- Your healthy weight -- Fat facts -- Vitamins, minerals, and phytonutrients variety on your plate! -- Carbs: simply complex -- Fiber: your body's broom -- Sodium and potassium: a salty subject -- Fluids: the power of water -- What's on today's table? -- Planning to eat smart -- Savvy shopping -- The safe kitchen -- Kitchen nutrition: delicious decisions -- Your food away from home -- Off to a healthy start -- Food to grow on -- For women only -- For mature adults: healthful eating! -- Athlete's guide: winning nutrition -- The vegetarian way -- Sensitive about food -- Smart eating to prevent and manage disease -- Supplements: use and abuse -- Well informed?
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Holdings
Cover image Item type Current library Home library Collection Shelving location Call number Materials specified Vol info URL Copy number Status Notes Date due Barcode Item holds Item hold queue priority Course reserves
Books Mzuzu Branch Library General Collection REF R 613.2 DUY (Browse shelf(Opens below)) Available 0078417

Includes bibliographical references and index.

Food choices: a fit you! -- Your healthy weight -- Fat facts -- Vitamins, minerals, and phytonutrients variety on your plate! -- Carbs: simply complex -- Fiber: your body's broom -- Sodium and potassium: a salty subject -- Fluids: the power of water -- What's on today's table? -- Planning to eat smart -- Savvy shopping -- The safe kitchen -- Kitchen nutrition: delicious decisions -- Your food away from home -- Off to a healthy start -- Food to grow on -- For women only -- For mature adults: healthful eating! -- Athlete's guide: winning nutrition -- The vegetarian way -- Sensitive about food -- Smart eating to prevent and manage disease -- Supplements: use and abuse -- Well informed?

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